OUR MANTRA....


While we honor the traditions. We also recognize the need for individuality.

Non conformity is our steeze.

Everything from restorative deep movement classes to calorie burners, to getting fierce in our high intensity build class, there is something for everyone. 

This is not competitive stretching or competitive zen finding.

and Just like you,

we are all a little different. 

Like the Ying is to the Yang, our individuality is to our similarities. 

You are never too much or too little of anything to not belong here.

Come.

exactly how you are.