Flex Your Life.
Try something that will bring you the functional goals you want. Like how Shelby Jones lost 45# and down 5 pant sizes in 6 months. Or how Dan Bosman got off 2 blood pressure medications and down 5 inches around his waist. Shelby Neuert who finally feels empowered somewhere to find out what her body is truly capable of. Courtney P. who rebuilt her core after motherhood. Tyson Oriero who was able to get off pain meds and rebuild tissues in his spine after a bad work injury. Nick Hanlon who finally has range of motion back in his shoulder after many rock climbing and mountain biking shenanigans.