RAD Roller Golf Certification
Jun
23
9:00 AM09:00

RAD Roller Golf Certification

Calling all golfers, fitness pros, coaches, golf pros, and more! RAD will be in Ferndale, Washington this June at Flex Movement Lab!

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All of us that enjoy swinging the club are often prone to injury, whether from back pain, elbow tendinitis, repetitive use and more. Many of us are also looking for easy-to-use tools and techniques that can help give us an edge in our game. A sound mobility, recovery and injury prevention plan can help protect against these injuries and offer you the advantage you are seeking to remain on the green longer and driving the ball farther! 

What is RAD Roller Golf?

A course for enthusiasts, golf pros coaches and more. Walk away with immediate solutions you can apply to your game. This 4 hour hands-on course brings the most up-to-date research surrounding the nervous system, muscles, fascia, movement, and mobility and stability exercises that you can immediately apply to create the most effective golf-specific training program.

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Nick Mueller is a golf specific performance coach and the director of Golf Education at Rad Roller. Based out of Innovative Fitness in Vancouver, Canada, Nick operates as a strength and conditioning coach and fascial strength therapist serving serving athletes and clients of all ages, abilities and levels of competition. When not in Vancouver, you'll find Nick on the golf course coaching tour players or working on his own game.

 

What can you expect to gain from this experience?

 

• Self-Myofascial Release (SMR) is a common practice for warm-up and recovery. Learn when and how to perform specific techniques to improve your club head speed and driving distance, hip and shoulder mobility, spinal rotation and more!

• Discuss the biomechanics of a golf swing and determine which movements are required to create the most efficient golf swing possible.

• This course draws on the latest research on SMR, mobility, recovery methods, neuroplasticity and motor control training.

• Integrate a variety of RAD SMR techniques using the most anatomically-designed SMR tools on the market.

• Practice applying the RAD Trio to multiple case studies - an assessment that guides you to the precise locations of the body that present with a mobility impairment so you are not guessing.

• Don't chase the pain and try to address symptoms; find the root cause.

• Apply release techniques from head to toe, as well as active mobility and stability drills that will make lasting changes to your game!

• Network with top experts in the field. 

• CECs: Earn 6 MSR Points for all PGA members

Price includes a RAD Roller and RAD Rod! If you are interested in receiving a full RAD All-In Kit for less than half price at only $50 please email Roy@radroller.com

Early Bird: Use Discount Code WASHINGTON10% for 10% off until May 23, 2019.

Register now by clicking here.

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ThirstYogi
Feb
24
11:45 AM11:45

ThirstYogi

Grab your tickets for Sunday February 24th ThirstYogi! Laid back and fun, bring a friend or meet new ones. We will have some easy basic yoga flows and combine it with the adult beverage of your choice. Stay afterwards, enjoy either the food truck of the day or free delivery from Coconut Kenny’s!

Bring a friend or make new ones there or better yet, both! Only thing you need is your mat and a smile. If you only have a smile, we will help you with a mat. :)

No experience necessary, just a good attitude and a willingness to not take anything too seriously! Traditional yoga not your thing but you know it would be good to stretch? Do you feel a little more comfortable with a drink in your hand? Perfect, we will teach you how to move through the poses WITH a drink in your hand. A good time is guaranteed.

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Come at 11:45 to get set up and claim your spot as the space fills up quick!! We always sell out of these events and do not sell tickets at the door so make so you plan ahead. Grab your friends, grab some tickets and mark your calendar. We hope to see you there. Cheers!

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Couples Massage Clinic
Feb
9
6:00 PM18:00

Couples Massage Clinic

This is a class for any couple! We'll teach you how to effectively give your partner a massage with out your hands tiring after 5 minutes! Come in comfy clothes, something you can easily stretch in but still have easy access to your muscles. We'll provide you with a complimentary bottle of oil to take home. At the end of the class, please stay to enjoy wine and charcuterie! Cost is $80 per couple. An invoice will be sent via e-mail after you have booked. Book your spot soon here: saltoftheearth.schedulista.com 20 spots (couples) available.

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Dec
16
1:00 PM13:00

Holiday Open House and Toy Drive

We are thrilled to share our new space with you and your family in our Holiday Open House and Toy Drive!! We will be serving holiday goodies and would love to show you what we have been doing to the new Main Street location. We have also adopted a few Salvation Angel Kids for the season and for every new toy you bring you will receive 5 raffle tickets. You can choose where to put your tickets for a variety of amazing prizes including a Relax Basket (Wine and RAD rollers) a Salt of the Earth gift certificate, Flex Package (monthly unlimited and swag) and a Leaderblock gift card to name a few. 

1pm Open house and welcome

1:30 pm Joint Mobility

2:00 pm Essential Oils

2:30 Body Weight Mechanics

3:00 RAD Roller Recovery / Massages available by Salt of the Earth

3:30 pm Clubbell Intro

4:00 pm Roller Recovery / Massages available by Salt of the Earth

4:30 Steel Mace

5pm Grand Prize Raffle and Champagne Toast

Join us for all or just for part! We will have music, movement, good laughs, photo ops and holiday cheer. Please join us in celebrating our new location, share it with your friends and bring blessings to children in need this holiday season. 

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